Pomodoro® Coaching & Mentoring

One-to-one online sessions with Francesco Cirillo.

Make small, practical changes to how you plan, focus and work with time.

Francesco Cirillo, creator of the Pomodoro® Technique
Limited availability. Private online video sessions are scheduled in advance on one dedicated day each week.

Practical help with your own work

You don't need to force yourself to do more. Sometimes the most useful step is to understand how you work: what interrupts your focus, where plans become unrealistic, and why time can feel like pressure.

Francesco helps you examine these situations and make manageable adjustments using the complete Pomodoro® Technique. Choose a first session, targeted mentoring while studying, or a structured coaching program.

Choose Your Support

Three options for private, one-to-one video sessions with Francesco. Each meeting lasts 60 minutes.

Pomodoro® First Coaching Session

$75 · one 60-minute online session

Discuss a specific challenge with time, planning, focus or interruptions, and identify a useful next step.

  • A working session, not a sales call
  • Available once per person
  • No course enrollment required

Book First Session Booking link coming soon.

Pomodoro® Course Mentoring

$360 · four 60-minute online sessions

Individual help understanding the course and applying its exercises and tools to your work.

  • For students with active course access
  • Optional, not required to complete the course
  • Four-session package: use within 90 days
Book Course Mentoring Booking link coming soon.

Pomodoro® Professional Coaching Program

$450 · four 60-minute online sessions

A structured engagement to address wider challenges with time management, planning, focus and sustainable work practices.

  • Four individual sessions
  • Complete the program within 90 days
  • No course enrollment required

Book Coaching Program Booking link coming soon.

How Sessions Work

All meetings are individual, one-to-one video calls, not group sessions or classroom meetings. Purchase your session or package through Gumroad, then arrange the appointments according to the instructions supplied after checkout.

Francesco dedicates one fixed day each week to individual mentoring and coaching across his business activities. Availability is limited, and appointments must be arranged in advance.

Four-session packages are intended to be completed within 90 days of purchase. Packages are offered only when sufficient appointments can be made available in that period, subject to the booking and cancellation policy.

Where Francesco cannot provide the agreed appointments, reasonable extensions apply. Direct support is intentionally limited, and you can learn the technique independently without purchasing it.

About Francesco

Francesco Cirillo created the Pomodoro® Technique in 1987. His approach is based on observing how we work and making simple, practical adjustments rather than forcing greater effort.

Meet Francesco

Develop a healthier relationship with time.

Begin with one conversation, or learn the method independently.

Book First Coaching Session Learn Online