Time Management Individual Coaching Programme
The You & Me Pomodoro® Coaching programme is designed to transform your approach to work and personal projects, shifting from just managing time to achieving strategic efficiency and productivity.
$125/hour (2 hours total)
2-hour session: $250 total, to be used within 30 days of purchase - live online stream.
Tailor-made for ongoing project support with flexibility to book as many sessions as needed.
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$95/hour (8 hours total)
Four 2-hour sessions: $760 total, to be used within 30 days of purchase - live online stream.
Ideal for establishing and refining effective time management strategies with guided, structured support.
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$85/hour (16 hours total)
Eight 2-hour sessions: $1,360 total, to be used within 30 days of purchase - live online stream.
Perfect for individuals seeking to achieve mastery over their schedule and optimize productivity through comprehensive and dedicated guidance.
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How can you reduce the complexity of your tasks, reach your goals in less time and increase your spare time?
In the You & Me Pomodoro® Coaching Programme, you and Francesco Cirillo will find the solutions that best suit your context and enable you to reach your goals in an effective and sustainable way. Francesco Cirillo has created the Pomodoro® Technique, and many other low-effort, easy-to-implement productivity methods.
Improve your productivity with the author of the world's most popular time management techniques.
During the sessions, you learn:
How is the You and Me Coaching structured?
Every person has a different pace. Usually it is structured like this:
Francesco's approach to dealing with Time
Francesco and you work on how to make time your main ally to increase your productivity.
The solution to managing time can only be found in a radical change of your point of view. And it is easier than it seems. By acquiring adequate tools and working on yourself and your own needs, time can turn from being perceived as an enemy to an ally. We can use time to observe ourselves, make our minds work better and by doing so increase our focus. This leads to a real improvement in productivity. Time can help us respect our deadlines. In a gentle way. One Pomodoro at a time.
The programme offers individual coaching sessions where you work directly with Francesco Cirillo. These sessions are tailored to your specific needs and context, ensuring that the productivity strategies you learn are directly applicable to your personal and professional life.
You will learn how to effectively manage time, prioritize tasks, and structure your day and week. This skillset is vital for enhancing efficiency in both personal and professional settings, helping you to achieve more in less time.
The programme focuses on teaching you how to set, pursue, and achieve multiple goals every week. This approach not only boosts your productivity but also ensures continual progress towards your long-term objectives.
You'll learn methods to manage and reduce the complexity of your tasks. This skill is particularly beneficial for those handling multiple projects or responsibilities, as it enables more streamlined and efficient workflow management.
For those in leadership or team management roles, the programme offers insights on how to organize and develop a team effectively. This includes enhancing team skills, improving collaborative efforts, and fostering an environment conducive to collective productivity and innovation.
Francesco Cirillo created the Pomodoro® Technique, a renowned time-management tool used by millions of people all over the world, while a university student looking for a way to get more done in less time. Francesco’s core focus has always been improving productivity and efficiency, by finding ways to achieve better results with less time and less effort.
Francesco has worked at the forefront of the software industry for more than 20 years. In a career spanning startups, multinationals and freelance consulting, he has mentored thousands of professionals, developers, managers and software teams.
Recognized as a global specialist in mentoring individuals and working with startups to Fortune 500 corporations to define product growth, improve processes, and boost design efficiency.
"If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!"
"The Pomodoro course helped me to take more realistic approach to my personal time management and gave me self-confidence to reach towards my goals. The course introduces some very useful concepts and approaches for managing complex goals and planning both one's own work effort and work in teams. I can recommend the course for everyone who wants to work more effectively and to make realistic plans for reaching complex or simple goals either personally or in teams."
Francesco Cirillo tells the story behind the You and Me Pomodoro® Coaching.
"More than 30 years ago, when I started to observe my relationship with time and how time could help me look after my mind and its dynamics, I stopped fighting against time and time stopped being a problem.
I know how it feels to fail when it comes to time. I know the need to procrastinate, of following up on any interruption as a way to avoid working on the task. I know what it means to make yourself work 14 hours a day. I know the frustration that comes from the illusion that this behaviour will resolve your problem with time.
But, there is a more efficient way to deal with time. Understand the real problem we have in our relationship with time and consciously solve it by applying solutions adapted to our own context. Simple solutions which, with little effort, can make us very productive.
In my career as a methodologist, my main objective has always been to find solutions characterised by requiring little effort to implement with effective results like the Pomodoro® Technique.
Why do we need these kinds of solutions? Because when we are under pressure, our energy level is low and we can't implement complex solutions. We need to use our energy to think, make effective decisions, and solve problems. We must not work for the process, the process must work for us."