You & Me Pomodoro® Coaching

Time Management Individual Coaching Programme

The You & Me Pomodoro® Coaching programme is designed to transform your approach to work and personal projects, shifting from just managing time to achieving strategic efficiency and productivity.

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Francesco Cirillo

Standard Session

$250/hour (1.5 hour total)

1.5-hour session: $375 total, to be used within 30 days of purchase - live online.

Tailored for ongoing support with the flexibility to book as many sessions as needed.

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Intensive 30-Day Package

$237.5/hour (6 hours total)

Four 1.5-hour sessions: $1,425 total, to be used within 30 days of purchase - live online.

Ideal for establishing and refining effective time management strategies with guided, structured support.

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Power-Pack 30-Day Package

$225/hour (12 hours total)

Eight 1.5-hour sessions: $2,700 total, to be used within 30 days of purchase - live online.

Perfect for individuals seeking to master their schedule and optimize productivity through comprehensive and dedicated guidance.

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Transform Your Workplace: From Time Management to Strategic Efficiency

Overview

How can you reduce the complexity of your tasks, reach your goals in less time and increase your spare time?

In the You & Me Pomodoro® Coaching Programme, you and Francesco Cirillo will find the solutions that best suit your context and enable you to reach your goals in an effective and sustainable way. Francesco Cirillo has created the Pomodoro® Technique, and many other low-effort, easy-to-implement productivity methods.

Improve your productivity with the author of the world's most popular time management techniques.

Programme Description

During the sessions, you learn:

  • How to manage time, how to prioritise tasks, how to structure your day, your week, and your teamwork.
  • How to achieve multiple goals every week.
  • How to manage and reduce the complexity of your tasks.
  • How to develop your own products in an evolutionary and adaptive way, whether they are software applications, research projects, online stores, etc.
  • How to organise and develop your team to enhance their skills.

Coaching Activity

How is the You and Me Coaching structured?

Every person has a different pace. Usually it is structured like this:

  • The first session is be intended to understand your context, define a list of productivity challenges and define one or more goals that you want to achieve through the programme.
  • In the following coaching sessions, you and Francesco Cirillo work together to reach your goals.

Francesco's approach to dealing with Time

Francesco and you work on how to make time your main ally to increase your productivity.

The solution to managing time can only be found in a radical change of your point of view. And it is easier than it seems. By acquiring adequate tools and working on yourself and your own needs, time can turn from being perceived as an enemy to an ally. We can use time to observe ourselves, make our minds work better and by doing so increase our focus. This leads to a real improvement in productivity. Time can help us respect our deadlines. In a gentle way. One Pomodoro at a time.

Benefits

Personalized Productivity Strategies

The programme offers individual coaching sessions where you work directly with Francesco Cirillo. These sessions are tailored to your specific needs and context, ensuring that the productivity strategies you learn are directly applicable to your personal and professional life.

Effective Time Management Skills

You will learn how to effectively manage time, prioritize tasks, and structure your day and week. This skillset is vital for enhancing efficiency in both personal and professional settings, helping you to achieve more in less time.

Goal Achievement Techniques

The programme focuses on teaching you how to set, pursue, and achieve multiple goals every week. This approach not only boosts your productivity but also ensures continual progress towards your long-term objectives.

Complexity Reduction in Tasks

You'll learn methods to manage and reduce the complexity of your tasks. This skill is particularly beneficial for those handling multiple projects or responsibilities, as it enables more streamlined and efficient workflow management.

eam Development and Leadership Skills

For those in leadership or team management roles, the programme offers insights on how to organize and develop a team effectively. This includes enhancing team skills, improving collaborative efforts, and fostering an environment conducive to collective productivity and innovation.


TRAINER

Francesco Cirillo

Francesco Cirillo

Francesco Cirillo created the Pomodoro® Technique, a renowned time-management tool used by millions of people all over the world, while a university student looking for a way to get more done in less time. Francesco’s core focus has always been improving productivity and efficiency, by finding ways to achieve better results with less time and less effort.

Francesco has worked at the forefront of the software industry for more than 20 years. In a career spanning startups, multinationals and freelance consulting, he has mentored thousands of professionals, developers, managers and software teams.

Recognized as a global specialist in mentoring individuals and working with startups to Fortune 500 corporations to define product growth, improve processes, and boost design efficiency.

Testimonials

Ann Wilson

"If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!"

Ida Alexeeva

"The Pomodoro course helped me to take more realistic approach to my personal time management and gave me self-confidence to reach towards my goals. The course introduces some very useful concepts and approaches for managing complex goals and planning both one's own work effort and work in teams. I can recommend the course for everyone who wants to work more effectively and to make realistic plans for reaching complex or simple goals either personally or in teams."

Join the Mentorship Experience

The Story Behind this Coaching

Francesco Cirillo tells the story behind the You and Me Pomodoro® Coaching.

Francesco Cirillo

"More than 30 years ago, when I started to observe my relationship with time and how time could help me look after my mind and its dynamics, I stopped fighting against time and time stopped being a problem.

I know how it feels to fail when it comes to time. I know the need to procrastinate, of following up on any interruption as a way to avoid working on the task. I know what it means to make yourself work 14 hours a day. I know the frustration that comes from the illusion that this behaviour will resolve your problem with time.

But, there is a more efficient way to deal with time. Understand the real problem we have in our relationship with time and consciously solve it by applying solutions adapted to our own context. Simple solutions which, with little effort, can make us very productive.

In my career as a methodologist, my main objective has always been to find solutions characterised by requiring little effort to implement with effective results like the Pomodoro® Technique.

Why do we need these kinds of solutions? Because when we are under pressure, our energy level is low and we can't implement complex solutions. We need to use our energy to think, make effective decisions, and solve problems. We must not work for the process, the process must work for us."

Faq

Francesco has worked with:
  • Managers who needed to reconcile their work objectives.
  • Entrepreneurs who wanted to learn how to develop their innovative products with their team applying an evolutionary, adaptive process.
  • Researchers who needed to combine different needs: to work and deliver results on different projects, keep up to date with the newest theories and practices and of course take time for themselves and their families.
  • Writers, designers, product developers and professionals who needed to develop and deliver their creative work and to do so, had to organise their time and resources to favour their creative process and produce the best possible results.
  • Teams interested in improving their productivity by organising an effective and sustainable Weekly Plan, applying practices to share knowledge, defining strategies to deal with interruptions, uncertainty and change.

The Pomodoro® Technique is a time management method developed by Francesco Cirillo for improving productivity. It involves using a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. This technique helps professionals manage their time more effectively, minimizes distractions, and increases focus, making it ideal for boosting productivity in corporate settings.

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