Pomodoro® Time Management Training

Master the complete technique, not just the timer

First cohort begins March 2026 - Join the waitlist for early access Join Waitlist

Choose Your Training Membership

12 modules designed to build lasting time management habits through consistent practice and community. Each membership gives 6 months of renewable access. Traditional 4-day workshops dump information on you and hope it sticks. But changing deeply ingrained work habits takes time, practice, and support. That's why we've reimagined training as a journey, not an event.

Self-Study

$97/6 months

  • All 12 training modules (see below)
  • Digital library access
  • Learn at your own pace
  • Extend anytime to keep access for another 6 months
Join Waitlist

Pro Interactive

$297/6 months

  • Everything in Self-Study
  • Weekly AMA with Francesco
  • Discord community forum
  • 40% discount on Live Workshops
  • 30% discount on 1-on-1 Mentoring
  • $100 off Master Bootcamp
  • Extend anytime to keep access for another 6 months
Join Waitlist

Team Learning

$1,497(5 users)/6 months

  • All Pro benefits x 5
  • Private team channel
  • 30% Team Coaching discount
  • Additional users +$299
Join Waitlist

About the Programme

The iconic Pomodoro® 25-minute timer is what people recognize, but it's merely the visible tip of the iceberg. True mastery means internalizing the principles and practices of the technique, transforming not just how you work, but how you think about work itself.

Why extended practice beats intensive workshops

Everyone faces different time challenges, learns at their own pace, and has varying amounts of time to dedicate to learning. We've turned these realities into opportunities. You don't have to rush. You can review modules whenever concepts aren't clear. With Pro membership, you can ask Francesco directly during weekly AMAs and get real-time feedback from practitioners in Discord who are facing the same challenges you are.

Why a renewable 6-month membership

Most practitioners complete the curriculum in 3-4 months, but real mastery isn't about racing through content—it's about integrating these practices into your daily work. The 6-month access gives you breathing room to practice, stumble, and revisit modules as real-world challenges arise. Need more time? Renew at the same rate. Many Pro members continue their membership just for the weekly Q&As and community support as they deepen their practice.

The difference from traditional training

A 4-day workshop floods you with information and sends you home hoping it sticks. Real behavior change requires weeks of practice, adjustment, and support. Our programme gives you time to build habits that last, not just knowledge that fades.

Programme Curriculum

Phase 1: Foundation & Core Technique

Master the core technique

  • Module 1: Why Your Brain Fights Focus (and How Pomodoro® Fixes It)
  • Module 2: The Pomodoro Secret: Making Time Your Ally, Not Your Enemy
  • Module 3: Breaking the Procrastination Loop

Phase 2: Focus & Interruption Management

Become interruption-proof

  • Module 4: The Index Card System for Perfect Focus
  • Module 5: Deflecting Distractions Without Losing Flow
  • Module 6: Building Your Focus Muscle

Phase 3: Planning & Activity Inventory

Design your productive life

  • Module 7: Daily Planning with To Do Today
  • Module 8: Estimation Mastery with Records
  • Module 9: Building Your Ideal Weekly Rhythm

Complete Phase 3 to become eligible for the Pomodoro® Practitioner Certification

Phase 4: Teams & Advanced Implementation

Scale to teams and complex projects

  • Module 10: Synchronizing Team Focus
  • Module 11: Complex Project Mastery
  • Module 12: The Pomodoro® Lifestyle

Complete Phase 4 to become eligible for the Pomodoro® Corporate or Professional Trainer Licenses

How It Works

  • Format: Pre-recorded video modules (3 hours each, 36 total)
  • Progressive Access:Complete each module to unlock the next - this ensures focus and prevents overwhelm
  • Access: 6-month membership with unlimited viewing of unlocked content
  • Renewal: Available anytime at the same rate
  • Support: Self-study relies on materials; Pro includes weekly live Q&A
  • Community: Pro and Team members get Discord access for peer support
  • Guarantee: 7-day refund if you haven't accessed Module 2

Ready to transform your productivity?

Start Self-Study Go Pro Interactive Start Team Learning

FAQ

Q: What happens after 6 months?
A: Your choice: most have completed the program and move forward independently, some renew to maintain community access and weekly Q&As, and others who need more time simply continue at the same rate.

Q: Why is content released progressively rather than all at once?
A: Focus is the heart of Pomodoro®. Releasing phases sequentially prevents the overwhelm of having 36 hours of content available immediately and ensures you build a solid foundation before advancing.

Q: Can I upgrade from Self-Study to Pro?
A: Yes, anytime during your membership. You'll pay the difference and immediately access community features.

Q: What if I go faster or slower than the suggested pace?
A: The beauty of self-paced learning. Some complete everything in 8 weeks, others take the full 6 months. There's no wrong speed.

Q: Do I need to attend the weekly AMAs live?
A: No, they're recorded for Pro members. But live attendance lets you ask your specific questions.

Q: Can I share my membership with my team?
A: Individual memberships are for one person. For teams, our Team Learning package offers better value and includes collaboration features.

Stop fighting time. Start mastering it