Kamil Yopec

Kamil is a Certified Pomodoro Master.

Pomodoro World Citizen

Since 21.10.2012




1. When did you begin using the Pomodoro Technique?

First time I’ve heard about pomodoro in July 2011. After some research I started with the Technique in September 2011 as a student and freelancer. Nowadays I am using the Pomodoro Technique as a Software Developer.



2. Why did you start using the Pomodoro Technique?

In order to increase my productivity, to achieve more tasks and eventually have more free time for my hobbies.



3. What context did you apply the technique in?

Learning languages, studying at the university, working from home, working in the office, software development. I am writing this report using the Technique.



4. OBJECTIVE 1: What difficulties did you encounter?

I used to forget to make a mark on my to do list after each Pomodoro and therefore I couldn’t calculate the effort.



5. OBJECTIVE 1: How did you overcome the difficulties?

I created a habit of it. Every ring means to put a mark on my to do list. I do it automatically without thinking about it.



6. OBJECTIVE 1: What benefits did you receive?

I exactly know what I am doing the whole day and see how much effort an activity costs. I can take better decisions if necessary.



7. OBJECTIVE 2: What difficulties did you encounter?

In the beginning I had problems with Email, Facebook and other social networks. I had to check every few minutes new emails or posts. People used to interrupt me a lot in the beginning, asking for advise etc.



8. OBJECTIVE 2: How did you overcome the difficulties?

Internal – I removed all possibilities to access the Email, Facebook. Logged out, removed bookmarks, didn’t save passwords. Every time I want to access those sites I have to fill in the username and password, which always reminds me that I am working on something.
External – I educated my coworkers that when having my earphones on, I don’t want to be distracted unless it is an emergency. When I am in the middle of a Pomodoro I have my earphones on also if I don’t listen to any music. Usually I go to work earlier then my colleagues and have some time to do the most important things of the day.



9. OBJECTIVE 2: What benefits did you receive?

I work without interruptions on tasks that have to be done. I get my work faster done and I am more productive.



10. OBJECTIVE 3: What difficulties did you encounter?

At the beginning my estimations were not very exact and I didn’t know how to break down task to smaller chunks. In software development done means done, including testing, design and many more things. I used to forget about this and estimated only the time to make it work, not for getting it done.



11. OBJECTIVE 3: How did you overcome the difficulties?

With time I learned how to estimate.




12. OBJECTIVE 3: What benefits did you receive?

I am able to estimate tasks better then anyone else, because of my daily experience. I can estimate what I can do in one day and following the project release date. Everybody sees tasks as a long term task. But I always break it down to in smaller pieces, estimate it. It’s easier to work when you see the end.



13. OBJECTIVE 4: What difficulties did you encounter?

It took me some time to find out what this objective is about and to get a deeper understanding. Sometimes I get too much into the flow of doing something that I forget to do reviews.



14. OBJECTIVE 4: How did you overcome the difficulties?

I read the Pomodoro Book. I have the clock always visible and when time is coming to the end I stop working and review what I’ve been working on.




15. OBJECTIVE 4: What benefits did you receive?

Recap it is nice to see what the task actually is about. I plan the next steps a bit deeper in my mind or on paper. When I review code I check what I have done and commit it to the version control system. While learning languages I repeat the vocabulary.



16. OBJECTIVE 5: What difficulties did you encounter?

I plan the difficult tasks in the morning because I am always more productive then in the afternoon. Sometimes these tasks depend on other people which are not at work at that time.



17. OBJECTIVE 5: How did you overcome the difficulties?

While planning I always consider also the availability of other people which have to be involved in a certain task.




18. OBJECTIVE 5: What benefits did you receive?

I can accomplish the tasks which requires a lot of thinking and creativity at the beginning.



19. OBJECTIVE 6: What did you choose as your personal improvement objective?

Increase productivity, less stress. I want to be good in what I do. Learning and keep a balance between learning and working.




20. OBJECTIVE 6: What difficulties did you encounter?

First difficulty was to get things done. I always had a problem to start and I was scared on the amount of things that had to be done. At work I was always working and not learning new technologies. Because in this moment it was not as urgent as some tasks. But learning is essential, learning is the key.



21. OBJECTIVE 6: How did you overcome the difficulties?

Pomodoro itself helped me a lot. Set a timer and start working. I plan learning as a task on my Activity Inventory List.




22. OBJECTIVE 6: What benefits did you receive?

Happier life, more money. During the Pomodoro break I do some stretching and drink a glass of water. This helps me to avoid back pain and headache, which I used to have due to sitting the whole day.


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