Frequently Asked Questions

What is the Pomodoro Technique®?

The Pomodoro Technique is a time management method. The Pomodoro Technique transforms time into a valuable ally by helping us accomplish what we want to do and charting continuous improvement in the way we do it.

When was the Pomodoro Technique® created?

Francesco Cirillo created the Pomodoro Technique in the 1980s after a long search to improve his own study habits. Starting in the '90s, the technique was embraced by professional teams.

How long will it take me to learn the Pomodoro Technique®?

One of the best things about the Pomodoro Technique is how quick and easy it is to get started. The Pomodoro Technique book contains everything you need to know and includes sample worksheets, too. A cursory reading takes about one pomodoro (25 minutes), a more in-depth study, perhaps two. You will probably begin to notice a difference in your work or study process within a day or two. True mastery of the technique takes from seven to twenty days of constant use.

Can the Pomodoro Technique® be used in Teams?

The Pomodoro Technique has a long history of use in Teams. Francesco Cirillo is currently writing a book on his years of experience using the Technique in work team contexts.

What kind of things can I use the Pomodoro Technique® for?

The Pomodoro Technique has been used successfully by many different kinds of people doing all sorts of activities: from software developers to schoolchildren; from university students to lawyers and executives; whether organizing events, doing project management or getting homework done on time. For more information, visit Pomodoro World, where you can see various ways in which the Pomodoro Technique is being used.

What will it cost me to learn and use the Pomodoro Technique®?

The Pomodoro Technique is free. All you need is to read the free book. A kitchen timer will get you started. You can also self-certify yourself for free as a Pomodoro Master

Why did you decide to make "The Pomodoro Technique®" e-book available for free download?

Pomodoro Technique creator Francesco Cirillo loves solutions where all sides come out winners: "I wanted everyone to be able to learn the technique quickly and easily with no barriers to access". It's a book that's "agile", simple and complete; no courses to take, no coaches or consultants needed, no fees to pay, no waiting period. ". The Pomodoro Technique is also available as a printed volume for sale at Lulu.com, Amazon, and Barnes and Noble.



>>The Pomodoro speaks:
Chinese | Italian | Portuguese


GET INVOLVED!
FOLLOW US ON:


Facebook
Join fellow fans, follow events,
and spread the word!

Twitter
Follow pomodoro news on twitter!

Flickr
See our Pomodoro photos!

Google Group
Get in touch with other Pomodoro
enthusiasts

Google Timer Group
Present your Pomodoro Software

FC Garage
The Official Company Website