what is it

The Pomodoro Technique® is a way to get the most out of time management. Turn time into a valuable ally to accomplish what we want to do and chart continuous improvement in the way we do it.

Francesco Cirillo created the Pomodoro Technique® in the 1980s. It is now practiced by professional teams and individuals around the world.

The Book

Download the Pomodoro Technique® book for free or order it on the Internet or from your bookshop.

what do i need to start

A kitchen timer
You can use either a real timer (we love the "Pomodoro" kind) or a software timer. Set it to 25 minutes.

A sheet of paper
Blank paper is good, lined paper is better, pre-printed Pomodoro paper is the best!

A pencil
An eraser is also a plus!

Pomodoro T-Shirt

Order your very own official Pomodoro T-Shirt! The perfect way to show the world that you are a proud Pomodoro user.



>>The Pomodoro speaks:
Chinese | Italian | Portuguese

 

how can i start

The basic unit of work in the Pomodoro Technique® can be split in five simple steps:

  1. Choose a task to be accomplished
  2. Set the Pomodoro to 25 minutes (the Pomodoro is the timer)
  3. Work on the task until the Pomodoro rings, then put a check on your sheet of paper
  4. Take a short break (5 minutes is OK)
  5. Every 4 Pomodoros take a longer break

This is just the beginning. There are five primary objectives needed to get the most out of the technique and become a Certified Pomodoro Master :-)

let's join and talk!

Facebook
Join fellow fans, follow events,
and spread the word!

Twitter
Follow pomodoro news on twitter!

Flickr
See our Pomodoro photos!

Google Group
Get in touch with other Pomodoro
enthusiasts

Google Timer Group
Present your Pomodoro Software

FC Garage
The Official Company Website